speak constructively and describe real facts

[suchona.kani.z]

Like one of a thousand instant instructions for a positive mood. However, it surprised us with practical insight into our everyday thoughts. And it convinced most of us that we complain on average about 100 times more often than we thought about ourselves. Or 1000 times?

The basic idea of ​​the book is the result of the author's long-term observation that complaints have crept into the thinking and expression of modern man in many hidden forms that we no longer even notice. Will Bowen tells this in real stories and directly lists the impacts that it has on our lives: dissatisfaction, resignation, damaged relationships... and we have all come to the conclusion, with a greater or lesser degree of self-criticism, that he is right.

While we're at work, let's count: subtle office sarcasm. Little "smart" remarks in a meeting. Mentions to the boss about a mistake in a colleague's work... the author sees all of this as hidden ways to complain.

Will Bowen also offers practical and understandable instructions on how to start changing into a person who no longer needs complaints in his life. How to specifically start solving the things that annoy us, instead overseas chinese in australia data of just letting them go with a few complaints. We can try, for example:


talk about yourself and your feelings, don't say who is what

looking for a solution for every little thing that bothers us

Deciding to live without complaints is, according to this book, the main step towards a life that we have in our own hands. Because when there is no one to complain to, there is no choice but to roll up your sleeves and get to work.

A bonus of the World Without Complaints is the included plastic bracelet. The reader can wear it on their wrist and switch it to their other hand every time they catch themselves complaining. The goal is to get through 21 days “with a clean slate.” It sounds simple, but we won’t lie to you… even our diplomatic and friendly Account Director Daniel has been wearing it for five months. Seriously. But we believe him!