There are three types: acute stress, episodic acute stress and chronic stress.
1. Acute stress
A key part of our day-to-day lives. A stressor will be placed upon us for a very short period of time. And once that stressor is gone, the body is no longer impacted
2. Episodic acute stress
This occurs when acute stress taiwan rcs data lasts for a while or repeats itself over a prolonged period of time
3. Chronic stress
This is ongoing, negative stress, and can lead to long-term health conditions
How does stress occur within sports organisations?
Within a typical sports organisation, there will be three groups of people: leaders, coaches, and athletes. It’s important to understand that among these different groups, the stress or stressors will be different, as their demands are different. Most importantly, though, each person within these groups is an individual. Therefore a stressor for one person will be different to that of another.
Stress in leadership and management
Grassroots clubs are no different to any other business. Therefore the stress on those leaders is no different from that on someone setting up their own shop, or a team running a restaurant. Are we making enough money to keep us going? Are we meeting the demands of the club? Have we got enough members/customers.