Solution Don't wait for vacation as the only opportunity

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As a result, upon returning home, they find that nothing has changed, and begin to experience severe stress. Solution Thinking about problems all the time is also not the best option for a vacation. However, during your vacation, try not to switch off from problems, while getting new impressions. This way you stay in reality and begin to realize that in life, in addition to difficulties, there are also pleasant moments. Strong contrasts Chronic lack of sleep, lack of vivid emotions, bad mood – we try to make up for this deficit of positivity on vacation and go “all out”.


This is a sad story, because life becomes like a zebra: a vacation filled with impressions is replaced by boring everyday life. Naturally, by the end of the vacation, everything in us will resist the return of gray everyday life. to get korea whatsapp number data pleasant emotions. Allow yourself pleasures every day: go to a cafe, go shopping, update your wardrobe, walk in the park. Small joys will not only lift your mood, but also help you understand that you can have a good time on workdays too.


External Financial difficulties During vacation, we are more relaxed, and therefore more easily part with money. The result is exceeding the financial limit by one and a half or even two times. Of course, returning home with empty pockets is not a joy. Financial difficulties that arise in connection with vacation are one of the main reasons for post-vacation blues. "When going on vacation, take half as many things and twice as much money." Susan Anderson, American writer Solution Any vacation involves expenses.